Purpose: To assist Knoxville, surrounding areas, and online clients in taking up the challenge to better health and fitness, one step at a time and staying committed to it!

Trill Fitness is partnering with the Juvenile Diabetes Research Foundation and net proceeds go to help research and find a cure! Let’s find a cure together and take up our own challenge to make exercise a part of our lives in the process!

You will be given a 9 week workout routine via email . Then every two weeks participants in Knoxville or surrounding areas will have the opportunity to meet at the World’s Fair Park, Cherokee Blvd, Trill Fitness, and more to walk, run or take a class lead by a Trill Fitness Trainer.

Participants who show up will be entered to win prizes at each location and entered again for the Grand Prize. Prizes to be announced soon.

1. Sign up ANYTIME now through October 16!

2. Click Here to Sign up at www.trillfitnessonline.com

3. Participants will be invited to a launch party to pick up their t-shirts and take their first group training class BODYATTACK™ held on August 21 at Trill Fitness inside Premier Athletics.

4. Each week participants will receive information reminding them of their workout via email.

5. It’s a one time $20 registration fee and net proceeds go to the Juvenile Diabetes Research Foundation!

6. At the end of 9 weeks all participants are entered to win a grand prize!